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Effects of a combined exercise program using an iPad for older adults
- Effects of a combined exercise program using an iPad for older adults
- Lee J.; Jung D.; Byun J.; Lee M.
- Ewha Authors
- SCOPUS Author ID
- Issue Date
- Journal Title
- Healthcare Informatics Research
- vol. 22, no. 2, pp. 65 - 72
- Age; Equipment and supplies; Exercise; Physiology; Self efficacy
- Korean Society of Medical Informatics
- SCOPUS; KCI
- Objectives: The purpose of this study was to examine the function, health status, and efficacy effects of a combined exercise program using an iPad among older women in Korea, a tech-savvy country. Methods: The study employed a pretest and posttest experimental design with a control group. The experimental group of subjects comprised 16 female older adults and the control group comprised 10 who were aged 65 years or older. The experimental group participated in a supervised groupbased exercise program and an individualized home-based exercise program that involved the use of an iPad. The combined group and home-based exercise program consisted of group exercise, which took place in a senior center for 30 minutes weekly, and a home-based iPad exercise program, which the subjects followed at least 3 times a week. The collected data were analyzed using the Statistical Analysis System (SAS ver. 9.3 TS Level 1M0) program, which utilized a chi-square test, a Fisher exact test, a t-test, and a repeated-measures ANOVA. Results: The results showed that cognitive status changed significantly over time, and there was an interaction between group and time. Further, self-efficacy for exercise and outcome expectations for exercise changed significantly over time. Conclusions: Exercise programs using iPad interventions may be useful for the management of cognitive functioning and the integration of functional physical abilities in older adults. © 2016 The Korean Society of Medical Informatics.
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