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The Association between Physical Activity and Anxiety Symptoms for General Adult Populations: An Analysis of the Dose-Response Relationship

Title
The Association between Physical Activity and Anxiety Symptoms for General Adult Populations: An Analysis of the Dose-Response Relationship
Authors
Kim, Sun-YoungJeon, Sang-WonLee, Mi YeonShin, Dong-WonLim, Weon-JeongShin, Young-ChulOh, Kang-Seob
Ewha Authors
임원정
SCOPUS Author ID
임원정scopus
Issue Date
2020
Journal Title
PSYCHIATRY INVESTIGATION
ISSN
1738-3684JCR Link

1976-3026JCR Link
Citation
PSYCHIATRY INVESTIGATION vol. 17, no. 1, pp. 29 - 36
Keywords
AnxietyPhysical activityDose-response relationshipSex
Publisher
KOREAN NEUROPSYCHIATRIC ASSOC
Indexed
SCIE; SSCI; SCOPUS; KCI WOS
Document Type
Article
Abstract
Objective The aim of this study is to determine the dose-response relationship between physical activity and anxiety symptoms. Methods We included data of 124,434 participants who had comprehensive health-screening examinations from January 1st, 2012, to December 31st, 2016, in Kangbuk Samsung Hospital, Seoul and Suwon, South Korea. We measured the level of physical activity using the International Physical Activity Questionnaire-short form (IPAQ-SF) and estimated anxiety symptoms using the Beck Anxiety Inventory (BAD. BAI scores of 19 and above were defined as cases. Logistic regression was used to analyze the association between physical activity and BAI-defined anxiety. Furthermore, we assessed whether sex differences might affect the relationship between physical activity and BAI-defined anxiety by stratifying our data. Results Compared with the sedentary group (0-600 METs-min/week), individuals achieving 600-6,000 METs-min/wk had a significantly lower risk of BAI-defined anxiety with a U-shaped relationship in general adults. After stratifying our data by sex, we found that optimal ranges of physical activity were 600-9,000 METs-min/wk for men, but 1,200-3,000 METs-rnin/wk for women. Conclusion We identified a U- or J-shaped association between physical activity and anxiety symptoms, suggesting an optimal dose and upper limit of physical activity for decreasing anxiety symptoms. Optimal levels and upper limits of physical activity for reducing anxiety symptoms were higher for men than for women.
DOI
10.30773/pi.2019.0078
Appears in Collections:
의과대학 > 의학과 > Journal papers
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